+ 3.0 Pounds
- 32.4 lbs Lost to Date
I want to make excuses - surgery, stress, birthday, Easter. But the truth is I knew what I was eating. I was eating bacon, and desserts. I did well with Easter candy but ate plenty of other crappy for me things.
Honestly I am scared. The week ahead is going to be stressful and difficult to work out. I am facing meals out with some of my favorite foods as Mr. Goat wants some "last suppers." I can't fault him for this desire but I'm not sure how to support him and stay strong myself.
I don't want to fail at this, but I'm so afraid that my progress is already starting to slip away. What if I am not strong enough?
I should end this on a positive - with acknowledging how far I've come and some non-scale victories, but I'm just not feeling it. I am my own weakest link and am ashamed of my choices this week. I guess I should take heart that my "bad" week was still a lot healthier than my eating before, but it is a small comfort today.