Give me the courage not to eat everything in front of me.
Give me the patience and wisdom to savor my food, one bite at a time.
Remind me that "food" does not need to be candy-coated,
Help me taste the full bounty of your creation.
Keep me on the path to real health.
Give me strength to move more today than the day before: longer, faster or stronger
But in all things remind me that you give me each day to start anew.
Give me the perspective to give myself grace when I fall, as you do.
You know that weight does not equal worth.
Help me to know it too.
You have given me all the tools I need to succeed.
It is in me because of you.
Show me where it is hidden
and help me become the me that you know I can be.