I bet you thought that given the ups and downs and ups of baby goat's health and my job situations that I've forgotten all about the Couch to 5k challenge that I am embarking on. Hardly, although I have very little to show for it. I did make it out to run once last week and was back at week 1. This week I am really truly on vacation. There is no work and my "job" right now is to prepare for my new job.
To me this means getting into a workout habit in the next two weeks and finally giving the goat-cave a deep scrub and organization. It also means seeing some friends and finding time for my shoulders to remember what being south of my ears feels like. So the Couch to 5k is back on task and so is an effort to curb my crazy stress eating which has been full of sugar, fat and more sugar.
Tomorrow I'm going to try to run in the am after baby goat heads to daycare and before I get going on my cleaning items and errands for the day. I know that I am behind and it may be impossible for me to complete the program before my 5k but I am going to push forward. I will run (and walk if necessary) this 5k in September (Sept 18th - don't forget to sign up yourselves) one way or another.
Thanks for sticking with me. I feel like everything has been Drama, Drama, Drama lately and I am looking forward to getting a groove back.
If you feel like sharing - what is one thing that helps you start again and recommit when you've gotten off track.